100% Off Udemy Coupon Code For the Love of Meditation Free Course: Lay the groundwork for an engaging sitting practice by cultivating the love and curiosity of meditation. Learn to love meditation for its own sake. Over the course of a month, by sampling 31 different ways of practicing, you will learn to love not only the results but the practice itself. In each short recording, you will learn a new technique and see the benefits that come through such a practice in your own experience. Different meditations bring different results and speak to different people in different ways. Find out what sorts of meditations are valuable and effective for you, and in the process, cultivate.
Never Miss Any Udemy 100% Free Course Coupon
- Build the momentum to meditate
- Look forward to each meditation with curiosity and eagerness
- Enjoy the time spent being with oneself
- Select an appropriate style of meditation. Appropriate for you, and for the moment.
- Interest in meditation