100% Off Udemy Course Free Coupon Code Learn Neuroplasticity How To Rewire Your Brain Online Free Course: Neuroplasticity, Certification, change habits, stop procrastination and alter memories based on neuroscience research. The First Lecture has Resource AS Pdf and This Pdf is The Full Transcript of the course. And The second lecture has another Pdf for anxiety as a general review for the Future.
Learn Neuroplasticity How To Rewire Your Brain Free with Udemy Course
Udemy free online courses with certificates. Everyone experiences stress and anxiety in their life, and for some people, traumatic experiences take that stress and anxiety to an even higher level in the form of PTSD or Panic Attacks. In this course, I teach you how to turn on your body’s natural calming response, the parasympathetic response, and train your mind and body to calm down, relax, and turn on the “rest, digest, and heal” response.
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- Understand the concept of Neuroplasticity and how to use it.
- Create new habits and change existing ones
- Alter memories in order to neutralize their emotional charge
- Practice a full range of exercises in order to stimulate new neuronal connections
- A keen interest in how our brain works is the only real prerequisite for this course
- No previous knowledge about the brain required
- No specific materials are needed for this course. Taking notes is recommended
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